17. Crush some cardio. Vigorous cardiovascular exercise—at least three or four times a where your heart rate jumps up to the point that you’re breathing hard—will make you better in bed week. “Because the flow of blood is crucial for intimate organs to operate, what you may can perform to enhance the healthiness of your heart will boost your sex-life, ” states Michael Roizen, MD, main wellness officer associated with the Cleveland Clinic… Read More